The Namaste Mix: Music for Your Yoga Practice
Find your focus on this meditative playlist.
Center. Focus. Align. Balance. We all have totally different causes for our yoga or meditation follow. However, I assume we might all agree that the music concerned can set the tone for a fantastic session. Have you ever been to a yoga class the place the trainer doesn’t play music? I have. And oooooph, it’s a tough one. Sure, perhaps I am lacking the purpose of yoga (?), however when I don’t have music to accompany my follow, I discover it a lot more durable to focus. Or what about making an attempt to do yoga at home however your neighbors are raging and each automotive alarm in your block seemingly goes off on the similar time? (Where my New York yogis at?) Distractions are ample and in all places, particularly once we’re in search of some a lot wanted quiet. Well, right here is the place we attempt to assist. Just throw in your headphones, hit ‘play’ on this combine, shut your eyes and be whisked away to the peaceable zen backyard in your head.
If you will have any songs that you simply want to see added to this record, please share within the feedback!
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